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Articles tagged with: creativity

Course Concentration -- Permission to Run in Circles

the creative process and the container

Course Concentration -- Permission to Run in Circles

It's easy for me to be highly creative in a situation that already has its external form. This form could be a clinic with its full paraphernalia, or an article that needs translating, or a person who comes to me for help with nutrition or wanting advice with herbs.  All of these require presence, intuition, improvisation, focus.

But when I'm tasked with creating the external form from scratch--be that my website, or a poem, or a book, or my "business model," or any of what I consider the most worthwhile sorts of creation... Well, the only reason I don't get really upset at myself if it gets to be afternoon and I've scribbled a few notes and done a few essential chores but that's all is because I recognize I'm not the only person who experiences this. That's when I start to try to understand what it is that I'm really trying to do here.

30-Day Review, 100-Day Gong

step creates step, day creates day

30-Day Review, 100-Day Gong

I sure wrote a lot about the concept of the 100-day Gong back in November and December. But I've been pretty silent on the subject since starting my Gong on the winter solstice.

I've been more focused on doing/being/embodying the Gong than on writing about it, although the preponderance of posts in the "Mindfulness" category should attest both to the nature of my Gong and to how much it's in the front of my mind and experience.

Today, though, is day 30, and it's time for an update. 30 is a good number for this Gong's subdivisions: not quite a third of 100, it's also at the three-and-a-third point in my own nine-day-cycle subdivision, so that when my third "nundina" ended on Friday, I was already looking toward this 30-day review point. 

WIth this "buddy system for days," it's fascinating to see how much more comfortable I can be setting goals in the face of the unknown. If one day doesn't bring it, there are days around it to tauten the focus.

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