English French German Italian Portuguese Russian Spanish

Articles tagged with: focus

The Eyeroll: Focus and Peripheral Vision

seeing begets looking

The Eyeroll: Focus and Peripheral Vision

As I've continued to process last week's thefts, the feeling of violation, I've been resisting the temptation to blame myself for manifesting the woes and at the same time attempting to ask, without self pity, what I can do/could have done differently. What is it that needs my attention and is not getting it?

Again with the questions. Perhaps there's a beautiful symmetry in the fact that I find questions so useful everywhere and always and in the fact that the one quality on which I pride myself and which I hope never to lose is that of listening/being a good listener.  But am I listening enough right now? I feel, rather, that I'm grasping desperately...

How to Have a Monkey Mind...

...and use it too

How to Have a Monkey Mind...

Sit in a quiet place, cue all the environmental messages to put yourself in a meditative state, and try not to think about monkeys.

Don't think about cartoon monkeys, or sock monkeys, or plush monkeys.

Don't think about monkey puzzle trees, or monkey nuts, if that's what peanuts are called where you live. Don't think about monkey bars.

FREE Newsletter

Upcoming Events

No events