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Articles tagged with: ketogenic

Tooth Update

No perfect solutions; Tough lessons on due diligence

Tooth Update

All the way back in early March, I reported that I’d had a root-canaled front tooth extracted. Almost half a year on, we’re well overdue for an update.

Summary: getting the tooth yanked was definitely a good idea. Root canals have no blood supply to bring oxygen and carry away toxins, but they are perfectly placed to pick up and harbor infections and, again, no blood supply means no white blood cells to deal with infections. Mine didn’t smell bad like some people report, but there were visible signs of infection.
However, the “thereafter” portion of missing a front lateral incisor, the cosmetic aspect, how to fill the gap… that’s been a much bigger issue than I was prepared for. In retrospect, I wish I had done a lot more research and acquired more of a roadmap for what I was getting into. I have something to fill the gap right now, but the story is far from over.

Once the tooth is gone, no replacement is going to be perfect, and I ran into unexpected issues with effects on my neurological functioning.

Why a therapeutic diet is not an eating disorder through the back door

but yes, constant awareness and vigilance

Why a therapeutic diet is not an eating disorder through the back door

I need to address the good-natured objections of people who say “it’s a restrictive diet.” “It makes social eating all-but impossible.” “You used to be crazy-obsessive about tracking everything you ate and now you’re doing it again.” “It’s even a calorie-restricted diet.” “If it looks like a duck and quacks like a duck…”

Believe me, I understand the concern. I’ve been around myself-and-eating-disorders long enough. I hope it’s reassuring to hear that I’m monitoring my own obsessiveness, am keeping tabs on tendencies to restrict too stringently, and have set the intention to be able to keep myself in balance without always having to weigh/measure/track.
Here’s some more on how to distinguish between a therapeutic dietary strategy and an eating disorder.

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