first of many posts on this
A strict ketogenic diet has taken me:
From a near-constant state of brain pain and agitation (ranging from irritability/anxiety to outright psychosis, from suicidal depression to suicidal mania) to ambient calm and peacefulness.
From a near-constant state of severe gut pain to occasional lower levels of pain, and still improving.
From a near-constant obsessive preoccupation with food, calories, diet, body image to conviction that I know what I need to do and can focus on more important things.
How, how, HOW?! (lots to say about this in posts to come)
And--how ironic that food obsession has been cured by what really is a strict diet, given that most eating-disorder treatment focuses on getting patients to give up strict rules. When I explain why/how the ketogenic diet is working, you’ll see the beauty of this: it’s likely that even the anorexia, as destructive as it has undoubtedly been, was a subconscious effort at self-regulation and healing. Nothing has been wasted…